Ali Bedni Bugyal Trek
5-6 Days
Private Camps & Hotels
ACCOMODATION
Up to 12 people
GROUP SIZE
12,500 ft
MAX. ALITTUDE
Easy to Moderate
DIFFICULT
Walk above the clouds on Asia's largest and most magnificent high-altitude meadows.
Route / Key Stops
Rishikesh – Devprayag – Karnaprayag – Lohajung – Didina Village – Ali Bugyal – Bedni Bugyal – Gairoli Patal – Wan Village – Lohajung – Rishikesh
The Ali Bedni Bugyal Trek is an iconic 6-day Himalayan journey in Uttarakhand’s Garhwal region that takes adventurers into the heart of Asia’s grandest alpine meadows. Reaching a maximum altitude of 12,500 feet, the trail transitions effortlessly from charming mountain hamlets like Didina into dense, aromatic oak and rhododendron forests before breaking out into endless ocean-like crests of green grasslands. Flanked by unobstructed views of towering Himalayan giants—most notably Mt. Trishul and Nanda Ghunti—this trek offers one of the most magnificent meadow vistas anywhere in the world.
Designed as an accessible yet deeply rewarding journey, the round-trip trail from Lohajung balances pristine wilderness with rich local culture. Trekkers cross the vast ridgelines connecting Ali and Bedni Bugyals, pause by the tranquil waters of the sacred Bedni Kund, and visit ancient village shrines like the Latu Devta Temple at Wan. Perfect for beginners and seasoned hikers alike, the Ali Bedni Bugyal Trek seamlessly combines sweeping alpine vistas, vibrant biodiversity, and high-altitude tranquility.
Starting from
₹9,500
per person
ESSENTIAL REMINDERS
Mid-Nov to Mid-Feb | Mar to Jun | Sept to Nov
BEST SEASON
Reliable Jio & BSNL network at Lohajung; no connectivity at high campsites
NETWORK
Layer up: Carry moisture-wicking base layers, fleece, and a heavy down jacket
BE PREPARED
Avoid littering and keep the trails clean
RESPECT NATURE
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Experience Highlights
Traverse Asia’s grandest alpine meadows, stepping onto an unending carpet of vibrant green and seasonal wildflowers beneath wide-open blue skies.
Witness unmatched close-up panoramas of Himalayan titans, including the majestic peaks of Mt. Trishul and Nanda Ghunti.
Visit the sacred alpine lake of Bedni Kund, set amidst sweeping grasslands steeped in ancient Garhwali legend.
Trek through enchanted ancient forests filled with dense oak and vibrant rhododendron groves along sparkling mountain streams.
Experience traditional mountain hospitality with a homestay immersion in the charming Himalayan hamlets of Didina and Wan.
Itinerary
DAY 01
Rishikesh | Lohajung (Base Camp)
Begin your journey early from Rishikesh, driving along scenic river mountain roads through famous river confluences like Devprayag and Karnaprayag to reach the base village of Lohajung.
DAY 02
Lohajung | Didina Village
Embark on your first trekking day, gradually descending to the Raun Bagad wooden bridge over the river before taking a rewarding uphill hike through oak forests and terraced farmland into Didina Village.
DAY 03
Didina Village | Ali Bugyal
Ascend through dense oak and rhododendron canopies until the trees suddenly open up to reveal the endless, velvety green expanse of Ali Bugyal with dramatic views of Mt. Trishul.
DAY 04
Ali Bugyal | Gairoli Patal (via Bedni Bugyal & Bedni Kund)
Walk across the vast grassland crest connecting Ali and Bedni Bugyals. Pay a visit to the sacred Bedni Kund before taking a serene forest descent down to the woodland campsite of Gairoli Patal.
DAY 05
Gairoli Patal | Lohajung (via Wan Village)
Descend through deep alpine forests to Wan Village, stopping at the revered Latu Devta Temple before boarding a vehicle for a short drive back to Lohajung for your final evening.
DAY 06
Lohajung | Rishikesh
Depart early from Lohajung, driving back down through the Garhwal Himalayas along the river valleys to arrive in Rishikesh by evening.
Why travel with us
Safety is Our Priority
All our guides are highly train in first aid.
Expert Local Guides
Handpicked for their knowledge for our country and their dedication to creating unforgettable journeys.
Fresh Food
Our trained mountain chefs cook fresh, nutritious local dishes to help you recover after trekking.
Small Groups
Travel in groups of no more than 12, uniting solos, couples, families and friends in authentic adventure.
What's Included & Excluded
Included
- Transport: Round-trip transfers from Rishikesh to Lohajung.
- Accommodation: Guesthouse at base camp & high-altitude tents on trek.
- Veg meals & eggs from Day 1 dinner to Day 5 dinner.
- All forest permits, trek entry fees, and ecological charges.
- High-altitude gear: Sleeping bags, mats, dome tents, kitchen & toilet tents.
- Certified Trek Leader, guide, mountain cook & support staff.
Not Included
- Transport to Rishikesh before Day 1 or onward travel after Day 6.
- Personal expenses, soft drinks, or snacks purchased during transit.
- Personal backpack offloading charges (mule/porter charges).
- Personal clothing, trekking boots, and personal gear.
- Emergency medical expenses, insurance, or evacuation costs.
- Anything not explicitly listed under inclusions.
Before You Go: Essential Information
Important Health Advice
Your safety on the trail is our top priority. Please review these high-altitude health guidelines before booking:
- Medical Contraindications: This trek is highly physically demanding and is strictly not recommended for individuals suffering from severe asthma, heart problems, high blood pressure issues, or serious knee injuries.
- Medical Check-up: We strongly recommend undergoing a basic medical check-up before arriving at the base camp to ensure your body is ready for high-altitude endurance.
Fitness & Training Requirements
To fully enjoy the breathtaking meadows without injury, you must prepare your body in advance. We recommend a training period of 6–8 weeks for beginners and 3–4 weeks for regular trekkers.
Your Target Physical Benchmarks:
- Be able to run 5 km within 30–35 minutes.
- Be able to walk continuously for 8–10 km carrying a backpack.
- Be able to climb stairs continuously for 30–40 minutes without major difficulty.
Recommended Weekly Exercise Routine:
- Endurance Practice: Dedicate 4–5 days per week to cardio training, incorporating regular long walks, small practice hikes, and walking on uneven trails while carrying a 5–7 kg backpack.
- Strength Training: Focus on lower body and core stability with 3 sets of 20 squats, 3 sets of 15 lunges, 1–2 minute planks, 15–20 push-ups, calf raises, and step-ups on stairs.
On-Trail Best Practices & Acclimatization
Once you reach high altitudes, physical strength must be balanced with smart mountain habits:
- Pacing: Walk slowly and maintain a steady, consistent rhythm; never rush your ascent.
- Hydration: Drink plenty of water throughout the day to help your body naturally adjust to the changing altitude.
- Rest: Ensure you take proper rest stops during steep ascents to prevent fatigue.
- Substance Avoidance: Strictly avoid smoking and alcohol consumption during the trek, as they hinder oxygen absorption and slow down acclimatization.
Essential Reminders & Gear Packs
- Best Season to Visit: Plan your travel dates between mid-July to mid-August to witness the valley meadows at peak bloom.
- Weather & Clothing: The monsoon season brings unpredictable downpours and temperature drops. You must carry reliable rain gear, sturdy waterproof trekking shoes, and warm layers.
- Digital Detox: Please inform your family that mobile network coverage is extremely limited or completely unavailable once you pass Joshimath.
- Eco-Tourism Rule: Respect the fragile Himalayan ecosystem. Avoid littering and help us keep the trails completely clean.
Book Your Adventure
₹9,500 / per pax
- Expedition Duration: 6 Days / 5 Nights
- Difficulty Level: Easy to Moderate
- Max Altitude: 12,500 ft
- Best Season: Mid-Nov to Mid-Feb (Winter) | March to June (Spring/Summer) | Sept to Nov (Post-Monsoon)
What’s Included in This Price
- Accommodation: Guesthouse stays at Lohajung (Day 1 & 5) and alpine high-altitude tents (Day 2–4) on a multiple-sharing basis.
- Meals: Nutritious pure vegetarian meals and eggs from Day 1 dinner to Day 5 dinner.
- Trek Gear: High-altitude sleeping bags, sleeping mats, dome tents, and kitchen/dining/toilet tents.
- Safety & Permits: All forest entry permits, trek permissions, medical oxygen cylinders, first-aid kits, and safety ropes.
- Professional Team: Certified Trek Leader, experienced mountain cook, local guides, and support staff.
- Luggage & Facilities: Central luggage transportation via mules/porters and cloakroom facility at the Lohajung base camp.
Thank you for interest in having an adventure travel experience in Valley of flower by Ravinefloks Adventure. Please take a moment to complete out short form, so one of our friendly Adventure Consultant could provide you all the information for your trip of a lifetime in Uttarakhand.
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The world will not narrow its horizons for your hesitation.
Step out while your legs are strong and the ridges are wide.
